Post-Treatment Instructions for Project Glammers Procedures

NEUROTOXINS (BOTOX®, DYSPORT®, XEOMIN®, LETYBO®)

• Avoid hot baths, saunas, steam rooms, whirlpools, and hot yoga for 24 hours after treatment. A regular shower may be taken.
• Avoid bending or lying down for 2 hours post treatment.
• Avoid intense cardiovascular exercise for 24 hours (i.e. cycling, running, etc.).
• You should expect to see the neurotoxin’s full effect from 3 days up to 2 weeks.
• If you receive a chemical brow lift treatment, be advised to return in 2 weeks for a touch-up of residual lines above your brows as needed.
• We recommend waiting 5 days before doing a facial or other skin treatments.

FILLER CONTOURING (RESTYLANE®, BELOTERO®, RADIESSE®)

• Avoid facial massages to the treated area for 2 weeks.
• Avoid dental work (including dental cleaning) or vaccinations a minimum of 2 weeks prior to and after injectable treatment.
• Avoid applying makeup to your face for 12 hours.
• We recommend waiting 14 days before doing a facial or other skin treatments.
• If you were prescribed an antiviral medication, please fill the prescription the day of the procedure, start taking it immediately, and complete a full course as directed.
• LIPS ONLY: Avoid smoking, whistling, drinking from a straw, and kissing for at least 24 hours after treatment. Your lips and mouth will remain numb for a few hours after the treatment. Please avoid consuming hot liquids to prevent burning and be careful eating.
• Consider taking antihistamines after lip injections to minimize temporary swelling.

INJECTABLE BUTT CONTOURING

• The day of the procedure – please shower while paying special attention to the area of injection but do not apply any skin care products.
• 5-5-5 Rule: Perform a point pressure massage to the treatment area (as instructed by our medical staff) 5 times a day, for 5 minutes each time, for a duration of 5 days. Using powerful electric percussion massager or professional massage services is recommended for hard to reach areas.
• Avoid exercising for 5 days after the treatment, and exercise of the butt muscles such as squats for 7 days. Please note that mild tenderness with exercise in the area is normal beyond 5-7 days.
• Avoid sun and UV sunlamp exposure, as well as hot baths, saunas, steam rooms and whirlpools for 24 hours after treatment.
• Avoid any skin care products to the area for at least 24 hours.
• Bruising is normal and may appear within days after the initial injection.

SCULPTRA® (POLY-L-LACTIC ACID INJECTION)

• 5-5-5 Rule: Please perform pressure point massage (as instructed by our medical staff) to the treatment area 5 times a day, for 5 minutes each time, for a duration of 5 days.
• Bruising is normal and may appear within days after the initial injection.
• Mild tenderness after injection is normal and could be relieved with Tylenol®. Please avoid taking over-the-counter medications such as aspirin, ibuprofen, Motrin®, or Advil® as these may cause or worsen bruising.
• Avoid using any makeup or skin care for at least 12 hours after the procedure.
• To assure the best outcome, avoid sleeping on your side. Attempt to sleep on your back or rotate sides. A memory foam or gel contour pillow is a great way to enhance and preserve the results.
• Please avoid sun and UV sunlamp exposure, as well as hot baths, saunas, steam rooms and whirlpools for 24 hours after treatment.
• We recommend waiting 7 days before getting a facial or other skin treatments.

PRFM

• Do not touch, massage or manipulate the treatment area
• Avoid using ice or cold compresses on the treatment area
• Avoid applying make-up or other skin care products on treatment area for 24 hours
• Keep yourself elevated to reduce swelling for a few nights
• Avoid alcohol, caffeine, nicotine use as well as salty/spicy food intake for 48 hours
• Avoid exercise, sun and/or heat exposure, saunas, and steam rooms for 48 hours
• You may experience bruising, swelling, redness, and/or soreness for 2–5 days after your procedure. You may take Tylenol or other acetaminophen-containing products post-procedure to reduce pain if you do not have an allergy to such medications. However, avoid NSAID use such as Ibuprofen, Aleve, and Advil 2 weeks after injection as these medications could possibly diminish the results.

RESCUE (HYALURONIDASE TREATMENT)

• 5-5-5 Rule: Perform a point pressure massage to the treatment area (as instructed by our medical staff) 5 times a day, for 5 minutes each time, for a duration of 5 days to achieve the best results.
• Avoid make up or skin care for 12 hours post procedure.
• Experiencing temporary swelling for a few days is normal. To decrease swelling, avoid drinking fluids
• before bedtime and prop yourseIf up on several pillows at night. You could also consider taking an over the counter antihistamine for 4-5 days after the injection.

MICRONEEDLING WITH EXOSOMES (FACE, BODY, & HAIR)

• Expect mild redness, swelling, and a sunburn-like sensation for up to 48 hours.
• Do not apply makeup or unsealed skin care for at least 24 hours.
• Avoid washing your face for the first 24 hours.
• Begin gentle cleansing with a mild, non-exfoliating cleanser after 24 hours.
• Avoid strenuous exercise, sweating, saunas, and hot tubs for 48 hours.
• Do not use active skincare ingredients (retinoids, AHAs, BHAs, vitamin C) for at least 5–7 days.
• Stay out of the sun; wear a physical sunscreen SPF 30+ daily and reapply every 2–3 hours when outdoors.
• Sleep with a clean pillowcase and keep your head slightly elevated the first night.
• Keep hands clean and avoid touching the treated area unnecessarily.
• Do not pick, scratch, or exfoliate the skin during the healing process.
• Avoid swimming in pools, oceans, or using hot tubs for at least 72 hours.
• Hydrate well to support skin repair and regeneration.

PROJECT GLAMMERS® SKIN (RF MICRONEEDLING WITH PRP OR EXOSOMES)

• The day before the procedure-avoid any alcohol and excessive amounts of caffeine.
• The day of the procedure please arrive well hydrated (drink at least 3-4 full glasses of water prior) and do not forget to eat – you will get a blood draw to obtain PRP.
• You may experience swelling, redness and itching for 24-48 hours after your procedure, accompanied by a flushed feeling in the treatment area.
• Do not apply ice or cooling compresses, as the heat is the body’s natural healing response.
• Use HYDRATE Ultra cream several times a day to aid in the healing process and keep skin hydrated.
• Avoid saunas, Jacuzzis, and pools for 24 hours.
• Avoid putting make up on for 24 hours.
• After 24 hours, you may wear makeup but make sure you clean your skin thoroughly each night. DO NOT sleep with make up on the treatment area.
• If any prescription medications were recommended, please complete the recommended course.
• Sun avoidance is strongly recommended for 24 hours after each procedure.
• DEFEND Sunblock SPF 40 is to be used daily to protect your skin from harmful sun rays.
• Please ask your consultant for personalized skin care protocol from Project Glammers® Skin Care to support and maintain your amazing results.

EMSCULPT

• After the treatment, DO resume normal activities
• You may experience some soreness in the muscles over the next few days
• You may feel tenderness in the treated area
• DO resume a healthy fitness routine, diet, and lifestyle to optimize and maintain your results